Not long after I started training with Belinda, I discovered I was pregnant. As an expecting mother, there is so much to research and learn about in preparation for both pregnancy and motherhood. Thanks to Belinda, exercise was one important aspect of pregnancy that I didn't need to think about. Belinda did all the research for me and created a program that evolved with each stage of my pregnancy. I felt 100% confident and comfortable with the program, which enabled me to continue training right up to 38 weeks gestation. I would highly recommend any expectant mothers to commence or continue training through their pregnancy, and particularly with Belinda. As they say, a fit and healthy mother equals a fit and healthy baby!
See Natalie's story and photo in the 'inspiration' blog.